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Are You Ready to Feel More, Do More and Be More?

MindJournal has helped thousands of guys build a powerful, lifelong journaling habit. Now it’s your turn.

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MindJournal

£ 34.99 GBP
MindJournal

MindJournal

£ 34.99 GBP
description
Specifications

The groundbreaking journal that has transformed the lives of thousands of guys.

Achieve your biggest goals, live your wildest dreams and face your scariest fears with MindJournal’s innovative WritingFramework™. Based on proven psychological research, it will give you the structure you need to build positive change for you and those around you.

No matter what you’re looking to achieve in life, MindJournal will help you get there. The only thing stopping you is you.

Size: Classic A5 (148 x 210 mm / 5.8 x 8.3 in)
Weight: 60g / 0.13lbs
Binding: 100% lay-flat binding
Markers: 1 x yellow, 1 x grey ribbon
Cover: Crushproof faux-leather rubber cover
Paper: 110gsm ink-proof, premium ivory paper
Pages: 264 pages including endpapers
Case: Bespoke slipcase with debossed lettering

Save 15% with 2+ Journals

Grab one for you and a friend

Powerful
Features:

  • 3 stages of self-discovery
  • 90 days of journaling
  • Guidance & support
  • Undated & unpaginated
  • Free writing section

Proven
Benefits:

  • Reduced stress
  • Increased happiness
  • Improved physical health
  • Higher productivity
  • Enhanced self-awareness

What’s inside MindJournal?

The key to positive change is less about finding answers and more about asking the right questions. That’s why we created our innovative WritingFramework™.

Formed of 30 life-changing questions and a powerful Daily Check-In Tool, MindJournal’s structured system will challenge the way you think, feel and act whilst giving you space to track your feelings, plan your day and practice gratitude.

30 Challenging Questions

MindJournal will guide you through all the areas of your life, examining the building blocks of who you are, helping you to discover what you really want.

3 Core Stages

Divided into 3 stages: Warm Up, Hurdles and Strength, MindJournal will increase in difficulty to help you build a successful journaling habit.

Daily Check-In Tool

Track how you feel and what you’ve achieved in just a few minutes. Practice gratitude and plan a moment in your day that’s just for you.

90 Days of Writing

Once you’ve completed the WritingFramework™ you’ll find a further 60 entries, including the Daily Check-In Tool to keep you writing.

Reflect & Revisit

With plenty of extra pages throughout the WritingFramework™, you'll be able to look back at the progress you've made to see how far you've come.

Premium Craftsmanship

Carefully designed with you in mind, MindJournal is crafted from high-quality materials to give you the best possible journalling experience.

1. Timestamp

Add the date to track your progress as you work through your Journal. You can then revisit and reflect on questions using the extra pages.

2. Feelings Checklist

Check-in and tick off how you feel using 50 common emotions as your starting point. There’s even space to add your own.

3. Intentions & Achievements

List your intentions and/or achievements to boost your productivity and confidence. Small wins will help you achieve the bigger ones.

4. Gratitude

Gratitude is a key ingredient to a happy and fulfilling life. List three things you’re grateful for to give yourself a dose of positivity.

5. Happy Hour

It’s important to learn how to look after yourself as well as others. Happy Hour is your chance to plan a moment that’s just for you.

6. The Programme

30 thought-provoking questions, divided into three core stages that increase in difficulty as you work through your Journal.

7. Writing Lines

Use the three lined pages to write your response to the question. If you need more space you can use the free writing section at the back of the Journal.

8. Coaching

Every question comes with help and advice on how to answer it — look out for the ‘M’ symbol at the bottom of the page.

journal mockup

1. Timestamp

Add the date to track your progress as you work through your Journal. You can then revisit and reflect on questions using the extra pages.

2. Feelings Checklist

3. Intentions & Achievements

4. Gratitude

5. Happy Hour

journal mockup

6. The Programme

30 thought-provoking questions, divided into three core stages that increase in difficulty as you work through your Journal.

7. Writing Lines

8. Coaching

Our happy customers

Customer Reviews

Based on 124 reviews
95%
(118)
5%
(6)
0%
(0)
0%
(0)
0%
(0)
S
S.B.
The Best First Journal for a Man.

If you are a man looking for a journal to get you started this is the place to begin. This Mind Journal will get you primed and ready to share your feelings and express yourself in ways you have not before. It will support you in getting your thoughts on paper and just sharing yourself in a safe way.
If you have wanted to share yourself and not known how, get the mind journal.

M
M.S.
inspirational

If you have mental health issues or just want to reorder your thoughts, this journal will help you. I want to make sure the decisions I make are calculated and understood and this book helps me with that.

B
B.S.

A brilliant idea, brilliantly executed.

A
A.H.
Your own personal therapist .

I love it . Iv decided on filling out stage one as a twice weekly entry and it has really helped to help me reflect on myself . Already I’m starting to see the things that I have to try and improve and concentrate on in life . It really does make you stop and think about what’s going on in life .

J
J.T.
Take one step, then another...

I'm enjoying the format of this journal. Although was pricey, it is worth every penny as I keep positive thoughts organized, and can look back at my progress.

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The MindJournal Guarantee

With thousands of MindJournal’s already sold, we’re confident you’ll love yours too. But if for any reason you don’t, we'll give you a full refund.

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