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Are You Ready to Feel More, Do More and Be More?

MindJournal has helped thousands of guys build a powerful, lifelong journaling habit. Now it’s your turn.

MindJournal

£ 34.99 GBP
MindJournal

MindJournal

£ 34.99 GBP
description
Specifications

MindJournal — The groundbreaking journal that has transformed the lives of thousands of guys.

Achieve your biggest goals, live your wildest dreams and face your scariest fears with MindJournal’s innovative WritingFramework™. Based on proven psychological research, it will give you the structure you need to build positive change for you and those around you. No matter what you’re looking to achieve in life, MindJournal will help you get there. The only thing stopping you is you.

Size: Classic A5 (148 x 210 mm / 5.8 x 8.3 in)
Weight: 60g / 0.13lbs
Binding: 100% lay-flat binding
Markers: 1 x yellow, 1 x grey ribbon
Cover: Crushproof faux-leather rubber cover
Paper: 110gsm ink-proof, premium ivory paper
Pages: 264 pages including endpapers
Case: Bespoke slipcase with debossed lettering

Save 15% with 2+ Journals

Grab one for you and a friend

Powerful
Features:

  • 3 stages of self-discovery
  • 90 days of journaling
  • Guidance & support
  • Undated & unpaginated
  • Free writing section

Proven
Benefits:

  • Reduced stress
  • Increased happiness
  • Improved physical health
  • Higher productivity
  • Enhanced self-awareness

What’s inside MindJournal?

The key to positive change is less about finding answers and more about asking the right questions. That’s why we created our innovative WritingFramework™.

Formed of 30 life-changing questions and a powerful Daily Check-In Tool, MindJournal’s structured system will challenge the way you think, feel and act whilst giving you space to track your feelings, plan your day and practice gratitude.

30 Challenging Questions

MindJournal will guide you through all the areas of your life, examining the building blocks of who you are, helping you to discover what you really want.

3 Core Stages

Divided into 3 stages: Warm Up, Hurdles and Strength, MindJournal will increase in difficulty to help you build a successful journaling habit.

Daily Check-In Tool

Track how you feel and what you’ve achieved in just a few minutes. Practice gratitude and plan a moment in your day that’s just for you.

90 Days of Writing

Once you’ve completed the 30 questions you’ll find a free-writing space with enough paper to last you another 90 days.

Reflect & Revisit

With plenty of extra pages throughout the MindJournal, you'll be able to look back at the progress you've made to see how far you've come.

Premium Craftsmanship

Carefully designed with you in mind, MindJournal is crafted from high-quality materials to give you the best possible journalling experience.

1. Timestamp

Add the date to track your progress as you work through your Journal. You can then revisit and reflect on questions using the extra pages.

2. Feelings Checklist

Check-in and tick off how you feel using 50 common emotions as your starting point. There’s even space to add your own.

3. Intentions & Achievements

List your intentions and/or achievements to boost your productivity and confidence. Small wins will help you achieve the bigger ones.

4. Gratitude

Gratitude is a key ingredient to a happy and fulfilling life. List three things you’re grateful for to give yourself a dose of positivity.

5. Happy Hour

It’s important to learn how to look after yourself as well as others. Happy Hour is your chance to plan a moment that’s just for you.

6. The Programme

30 thought-provoking questions, divided into three core stages that increase in difficulty as you work through your Journal.

7. Writing Lines

Use the three lined pages to write your response to the question. If you need more space you can use the free writing section at the back of the Journal.

8. Coaching

Every question comes with help and advice on how to answer it — look out for the ‘M’ symbol at the bottom of the page.

journal mockup

1. Timestamp

Add the date to track your progress as you work through your Journal. You can then revisit and reflect on questions using the extra pages.

2. Feelings Checklist

3. Intentions & Achievements

4. Gratitude

5. Happy Hour

journal mockup

6. The Programme

30 thought-provoking questions, divided into three core stages that increase in difficulty as you work through your Journal.

7. Writing Lines

8. Coaching

Our happy customers

Customer Reviews

Based on 177 reviews
95%
(169)
3%
(6)
1%
(2)
0%
(0)
0%
(0)
L
L.W.
Life enhancing

I have recently bought a Mind Journal and am finding it essential to working out where I am and where I want to be. It has helped me so much to gain clarity and insights into situations that I didn’t realise before. I love the size of the book, the flexible cover, paper quality - it’s just right for a journal. Thanks very much for your vision and determination to see this through even though it was borne out of adversity.

D
D.K.
A really great journal

I've always been a bit sceptical about journals and the whole self-help movement, but the MindJournal is very different. The structure and format are excellent, and the questions are really encouraging me to reflect in a deep way that is also translating into actions and a new, more positive mindset. I'm at a point in my life where I want to make some important changes and MindJournal is very much at the centre of my process of figuring out who I am and what I want next.

J
J.

I've been loving the whole experience so far. Noting down my thoughts and feelings has helped me big time in achieving a more positive outlook. I've also been able to achieve a lot more balance in my life since starting the journal. I'm a huge fan! Wouldn't hesitate buying another when I've finished this one.

P
P.E.
Mindfulness

Excellent journal. As a student of “Mindful” thinking & Emotional Intelligence, this is a great resource to support that model

L
L.
Knowing Who You Really Are

I’m not usually the type of person who buys a journal because as most men think, “how will that help me become a better person?” But then I needed a change in my life and I’d thought I’d start small like journaling at least once a week just to try it out. When my mind journal came in I started once a week and then I started doing it twice a week, then three times. Then before I know it I’m journaling almost every morning at 5AM because it’s given me incentive to want to achieve more. This may be a small step in my life but it’s probably one of the biggest changes I’ve ever made simply because of the questions it asks, how you can reflect and better yourself and making you really think about who you would like to be. I strongly encourage anyone to buy a mind journal and you’d be surprised at what your brain puts down on paper and how you can grow from just taking 20 minutes out of your day to write down questions that really make you challenge yourself as a man and an individual.

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100% money back guarantee

With thousands of MindJournal’s already sold, we’re confident you’ll love yours too. But if for any reason you don’t, we'll give you a full refund.

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