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Are You Ready to Feel More, Do More and Be More?

MindJournal has helped thousands of guys build a powerful, lifelong journaling habit. Now it’s your turn.

MindJournal

£ 29.95 GBP
MindJournal

MindJournal

£ 29.95 GBP
description
Specifications

MindJournal — The groundbreaking Journal that has transformed the lives of thousands of guys.

Achieve your biggest goals, live your wildest dreams and face your scariest fears with MindJournal’s innovative WritingFramework™. Based on proven psychological research, it will give you the structure you need to build positive change for you and those around you. No matter what you’re looking to achieve in life, MindJournal will help you get there. The only thing stopping you is you.

Size: Classic A5 (148 x 210 mm / 5.8 x 8.3 in)
Weight: 60g / 0.13lbs
Binding: 100% lay-flat binding
Markers: 1 x yellow, 1 x grey ribbon
Cover: Crushproof faux-leather rubber cover
Paper: 110gsm ink-proof, premium ivory paper
Pages: 264 pages including endpapers
Case: Bespoke slipcase with debossed lettering

Save 15% with 2+ Journals

Grab one for you and a friend

Powerful
Features:

  • 3 stages of self-discovery
  • 90 days of journaling
  • Guidance & support
  • Undated & unpaginated
  • Free writing section

Proven
Benefits:

  • Reduced stress
  • Increased happiness
  • Improved physical health
  • Higher productivity
  • Enhanced self-awareness

What’s inside MindJournal?

The key to positive change is less about finding answers and more about asking the right questions. That’s why we created our innovative WritingFramework™.

Formed of 30 life-changing questions and a powerful Daily Check-In Tool, MindJournal’s structured system will challenge the way you think, feel and act whilst giving you space to track your feelings, plan your day and practice gratitude.

30 Challenging Questions

MindJournal will guide you through all the areas of your life, examining the building blocks of who you are, helping you to discover what you really want.

3 Core Stages

Divided into 3 stages: Warm Up, Hurdles and Strength, MindJournal will increase in difficulty to help you build a successful journaling habit.

Daily Check-In Tool

Track how you feel and what you’ve achieved in just a few minutes. Practice gratitude and plan a moment in your day that’s just for you.

90 Days of Writing

Once you’ve completed the 30 questions you’ll find a free-writing space with enough paper to last you another 90 days.

Reflect & Revisit

With plenty of extra pages throughout the MindJournal, you'll be able to look back at the progress you've made to see how far you've come.

Premium Craftsmanship

Carefully designed with you in mind, MindJournal is crafted from high-quality materials to give you the best possible journalling experience.

1. Timestamp

Add the date to track your progress as you work through your Journal. You can then revisit and reflect on questions using the extra pages.

2. Feelings Checklist

Check-in and tick off how you feel using 50 common emotions as your starting point. There’s even space to add your own.

3. Intentions & Achievements

List your intentions and/or achievements to boost your productivity and confidence. Small wins will help you achieve the bigger ones.

4. Gratitude

Gratitude is a key ingredient to a happy and fulfilling life. List three things you’re grateful for to give yourself a dose of positivity.

5. Happy Hour

It’s important to learn how to look after yourself as well as others. Happy Hour is your chance to plan a moment that’s just for you.

6. The Programme

30 thought-provoking questions, divided into three core stages that increase in difficulty as you work through your Journal.

7. Writing Lines

Use the three lined pages to write your response to the question. If you need more space you can use the free writing section at the back of the Journal.

8. Coaching

Every question comes with help and advice on how to answer it — look out for the ‘M’ symbol at the bottom of the page.

journal mockup

1. Timestamp

Add the date to track your progress as you work through your Journal. You can then revisit and reflect on questions using the extra pages.

2. Feelings Checklist

3. Intentions & Achievements

4. Gratitude

5. Happy Hour

journal mockup

6. The Programme

30 thought-provoking questions, divided into three core stages that increase in difficulty as you work through your Journal.

7. Writing Lines

8. Coaching

Our happy customers

Customer Reviews

Based on 189 reviews
95%
(180)
4%
(7)
1%
(2)
0%
(0)
0%
(0)
B
B.
Just great

I have found the journal very helpful in providing structure to capturing my thoughts and plans. The occasional structured questions in the journal have helped focus my thinking and actions.

A
A.P.
Love this journal.

I have attempted journalling off and on for many years and I do love it when I get into a routine of doing it. The mind journal has made it so much easier for me to express how I'm feeling without too much hassle and always gives you a great thought provoking exercise which a nice touch to work on for that day.
I instantly noticed a happier self and more grateful of who I am and what I am doing with my life.
I would recommend this journal to any man who wants to learn about themselves and the important areas of their lives.

J
J.
Great Purchase

I have struggled with a journaling habit for years. But this is a great one. I find I look forward to opening it, to see what the next question is. And now that I have used it a fair bit, I like that it feels used. Like a nice old leather book from library. It really brings the senses together. I find I often just bring it to a coffee shop and relax with a coffee and get to writing. I recommend it for sure.

J
J.
Exactly what you need

This is simple, yet deep. If you are at a crossroads in your life, lost, unsure of who you are or just need to get a little bit more connected to yourself and those around you, this is a purchase you must make. The quality of the paper, and the cover far exceed the price. Buy this and dont look back.

B
B.M.
Perfect for an over-active mind

The first thing I ever wrote in my mind journal was that my mind moves at a million miles an hour and I needed some help to keep my thoughts together. This journal has helped me so much to declutter, plan and rationalise my daily life and my thoughts. Such an incredibly powerful tool that has helped me so much so far.

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100% money back guarantee

With thousands of MindJournal’s already sold, we’re confident you’ll love yours too. But if for any reason you don’t, we'll give you a full refund.

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