I have found the journal very helpful in providing structure to capturing my thoughts and plans. The occasional structured questions in the journal have helped focus my thinking and actions.

I have attempted journalling off and on for many years and I do love it when I get into a routine of doing it. The mind journal has made it so much easier for me to express how I'm feeling without too much hassle and always gives you a great thought provoking exercise which a nice touch to work on for that day.
I instantly noticed a happier self and more grateful of who I am and what I am doing with my life.
I would recommend this journal to any man who wants to learn about themselves and the important areas of their lives.

I have struggled with a journaling habit for years. But this is a great one. I find I look forward to opening it, to see what the next question is. And now that I have used it a fair bit, I like that it feels used. Like a nice old leather book from library. It really brings the senses together. I find I often just bring it to a coffee shop and relax with a coffee and get to writing. I recommend it for sure.

This is simple, yet deep. If you are at a crossroads in your life, lost, unsure of who you are or just need to get a little bit more connected to yourself and those around you, this is a purchase you must make. The quality of the paper, and the cover far exceed the price. Buy this and dont look back.

The first thing I ever wrote in my mind journal was that my mind moves at a million miles an hour and I needed some help to keep my thoughts together. This journal has helped me so much to declutter, plan and rationalise my daily life and my thoughts. Such an incredibly powerful tool that has helped me so much so far.