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Are you ready to 10x your life satisfaction?

Ever wanted more from yourself, your job or your life but didn't know where to start? You're not alone. Start using MindJournal today.

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£ 34.99 GBP


£ 34.99 GBP
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MindJournal is the simplest thing you can do right now to massively increase your life satisfaction. Achieve your biggest goals, live your wildest dreams and face your scariest fears with MindJournal’s innovative WritingFramework™. Based on proven psychological research, you’ll build a powerful journaling habit that will result in a calmer and more motivated version of yourself. The only thing stopping you is you.

We offer worldwide shipping and dispatch all orders safely and securely within 24 hours. All orders are covered by our Easy 30-Day Returns.

UK: 2-3 Business Days 
Europe: 3-6 Business Days
USA & Canada : 5-7 Business Days 
Australia & ROW: 5-7 Business Days 

Please note: Express Shipping is also available

Save 15% with 2+ Journals

Grab one for you and a friend

How it

  • 90-days of journaling
  • Powerful WritingFramework™
  • Guidance and encouragement
  • Undated – Go at your own pace
  • Free writing section


  • 100% Lay-flat binding
  • 256 ink-proof pages
  • Crushproof charcoal cover
  • Premium ivory paper
  • Two ribbon markers

What's inside Mindjournal?

30 Powerful Questions

MindJournal will guide you through all the areas of your life, examining the building blocks of who you are, helping you to discover what you really want.

Daily Check-in Tool

At the start of each entry, our Daily Check-in Tool will help you quickly and effectively track your day, how you feel and what you’ve achieved.

Coaching & Support

Throughout the journal you'll find a combination of both motivational prompts and advice to keep the good vibes up. Look out for the 'M' symbol.

90 Days of Writing

At the end of the programme, you'll find space for a further 60 entries, all including the Daily Check-In Tool and motivational tips to keep you writing.

Revisit & Reflect

With plenty of extra pages throughout the writing programme, you'll be able to look back at the progress you've made to see how far you've come.

Premium Craftmanship

Carefully designed with you in mind, MindJournal is crafted from high quality materials to give you the best possible journalling experience.

The MindJournal WritingFramework™

Our innovative WritingFramework™ includes 30 potentially life-changing questions, divided into three core stages that will challenge the way you think, feel and act, guiding you towards a building a happier and healthier you.

Each entry begins with a Daily Check-In, helping you to identify how you are feeling, giving you space to plot your day as well as planning in time that is just for you.

1. Timestamp

Add the date to track your progress as you work through your Journal. You can then revisit and reflect on questions using the extra pages.

2. Feelings Checklist

Check-in and tick off how you feel using 50 common emotions as your starting point. There’s even space to add your own.

3. Intentions & Achievements

List your intentions and achievements to boost your productivity and confidence. Small wins will help you achieve the bigger ones.

4. Gratitude

Gratitude is a key ingredient to a fulfilling and happy life. List three things you’re grateful for to give yourself a dose of positivity.

5. Happy Hour

It’s important to learn how to look after yourself as well as others. Happy Hour is your chance to plan a moment that’s just for you.

6. The Programme

30 thought-provoking questions, divided into three core stages that increase in difficulty as you work through your Journal.

7. Writing Lines

Use the three lined pages to write your responses to the question. If you need more space you can use the free writing section at the back of the Journal.

8. Coaching

Every question comes with help and advice on how to answer it — look out for the ‘M’ symbol at the bottom of the page.

What customers are saying

Customer Reviews

Based on 76 reviews
Christmas gift

This was a gift for my boyfriend and he loves it from the very first day. I would defintiely recommend this product as a gift and what I admired was how quick the delivery was.

So far so good.

I enjoy the journal alot. Will there be a part 2 for people who make it through the 1st one?

A must buy

One week into using the mind journal, and have to say I am loving it! Has had such a positive impact for me already. Highly reccomended


I received my Journal back in December, I haven’t used it yet, but I’m looking forward to putting it to great use and seeing what it can do for me


Such a great tool!






My husband loved it

Awesome creation

This was a Xmas present for my boyfriend who was super excited when he realised what it was ! Such an awesome concept and he’s been writing in it every day since he’s received it. Thank you for amazing customer service and also amazing service with the speed of delivery. This is an awesome concept and my boyfriend intends to be an interactive customer with you for a long time to come.


The mind journal was a present for my son. He loves it!


How long does MindJournal take to complete?

Our innovative WritingFramework™ includes 30 potentially life-changing questions, divided into three core stages that will challenge the way you think, feel and act, guiding you towards a building a happier and healthier you.

Our hope is that once you have completed the programme, you'll want to keep going. So at the end of the programme, we have included the space for a further 60 entries.

So, if you were to complete one entry a day, you would finish the journal in 90 days.

What are the specifications of your journal?

Do you ship internationally?

How long does shipping take?

Do you have a returns policy?

The MindJournal Movement

We’re more than just a journaling brand. We’re on a mission to redefine men’s health and happiness all through the power of writing.

Read our story