How long does MindJournal take to complete?
Our innovative WritingFramework™ includes 30 potentially life-changing questions, divided into three core stages that will challenge the way you think, feel and act, guiding you towards a building a happier and healthier you.
Our hope is that once you have completed the programme, you'll want to keep going. So at the end of the programme, we have included the space for a further 60 entries.
So, if you were to complete one entry a day, you would finish the journal in 90 days.