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MindJournal isn’t just a place for your thoughts and feelings. It’s a user-friendly tool that will help you make lasting lifestyle changes.
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MindJournal slots seamlessly into your every day, so you can face anything head-on. This isn't just a journal. It's a way of life.
Unlock all of your feelings in just a few minutes with the mood-tracking check-in tool. Focus on your intentions or achievements, practice daily gratitude and, most importantly, make time for you.
MindJournal's guided exercises were developed with input from psychology professors, therapists and over 200 peer-reviewed papers. This user-friendly system will improve the way you think, feel and act.
Writing how you feel has immense mental and physical health benefits. MindJournal gives you simple but effective ways to organise your thoughts, improve your mood and make long-lasting lifestyle changes.
Long-lasting change comes from the simplest of habits. Here are six benefits of using MindJournal. Time to get off the fence.
No matter what they faced in life, their MindJournal always stood by their side. Meet real guys achieving real change.
Designed for beginners, the MindJournal features our signature Check-in tool and 30 life-changing exercises to help you kickstart your writing. We recommend starting with MindJournal if you’re new to journaling.
The MindJournal Pro is the next step after completing the MindJournal. It keeps our signature Check-In tool but removes the 30 exercises, giving you more freedom and less guidance.
So, this depends on how often you use your MindJournal. We have guys that journal every day to others who might do it once a month. The good thing is that our products are undated and designed to fit your routine. So take some time with it and find what works for you. But to give you an idea: if you journaled five times a week (on average), it would take you around three months to finish.
That's a great question. Firstly, we'd like to say a big congrats for completing your MindJournal. We appreciate you making us a part of your journey.
So you've got a couple of options. You could either grab another MindJournal and start from the top. A lot's changed since you started, and reflection's a powerful tool. Or you could pick up a MindJournal Pro and continue where you left off. With the free writing space, there's no limit to what you'll achieve.
We reckon journaling's a habit for a lifetime. So keep it up and continue to feel the benefits.
From reducing stress and anxiety to boosting your immune system, journaling has immense mental and physical health benefits. This makes it one of the simplest and most effective ways to look after yourself. The best-known studies are by psychology professor James Pennebaker, who discovered lasting improvements in those who took part in “expressive writing.” But more than 200 peer-reviewed papers went into creating MindJournal, along with direct input from psychology professors and therapists.
To lear more read our How It Works page.
Yes. We offer bulk discounts of up to 40% on all journals and planners. Add the items to your cart using one of the discount codes below. You can also mix and match these, depending on the amount you're looking to purchase.
Buy 10+ and get 20% off
Use code: SAVE20
Buy 20+ and get 30% off
Use code: SAVE30
Buy 50+ and get 40% off
Use code: SAVE40
Got a question? Feel free to drop us a line at sales@mindjournals.com. A member of the team will be happy to help.
We want to help you start your journey, so we’ve partnered with Clearpay and Klarna so you can buy now and pay later. All you need to do is select your preferred payment provider at checkout to pay in instalments. For further information, please click here.