For guys that don't journal, there's MindJournal

No matter what you’re looking to achieve in life, MindJournal’s innovative WritingFramework™ will help you get there.

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The personal trainer for your mind

As times change, so must the way you look after yourself. MindJournal is a powerful tool reinvented for the modern day. It's so much more than a journal — it's a way of life.


Our innovative WritingFramework™ includes 30 potentially life-changing questions that will challenge the way you think, feel and act, building a happier and healthier you.

Start journaling today

Ever wanted more from yourself, your job or your life but didn't know where to start? You're not alone. Join thousands of guys who use MindJournal to get them to where they want to be.

The Power of MindJournal

Scientifically Researched

Based on proven psychological research, our WritingFramework™ will help you build a calmer and more motivated version of yourself.

Life-changing questions

Our programme of 30 questions will help you to emotionally evaluate every aspect of your life, guiding you towards a more positive outlook.

Satisfyingly Achievable

Quickly and effectively track your day, how you feel and what you’ve achieved in just a few minutes with our Daily Check-in Tool.

Build a new habit

The toughest thing about starting something new is sticking to it. That's why MindJournal uses prompts and advice to keep the good vibes up.

find Focus & Clarity

Use MindJournal to take back control of your thoughts and feelings and turn them into powerful realisations and action plans.

Take Action

Join thousands of guys who use MindJournal to achieve their biggest goals, live their wildest dreams and face their scariest fears.

  • It's not just a journal

    Most journals are blank. MindJournal isn't. Its guided programme has been specifically designed to help kickstart your journaling with the perfect balance of design, support and freedom.

    Ready to start?
  • It's a way of life

    There's more to life than achieving goals. The scientific research behind MindJournal will help you access every part of yourself, and the people around you, in a way you never knew was possible.

    Ready to start?
  • For guys that don't journal

    Asking for help can be tough. But with MindJournal you're never alone. With its steady supply of reassurance and guidance, you'll always find a solution that's right for you. So what are you waiting for?

    Ready to start?