Achieve anything you put your mind to with MindJournal.

Start your journey to a happier, healthier you with the journal that's revolutionising men's health.

Less self-meh. More self-yeah.

Whether you want to get your mindset on track or chase next-level goals, MindJournal is just the beginning of your journey.

The journal you never knew you needed.

Looking to make positive changes in your life? Using scientifically proven research MindJournal's guided exercises will help you build a journaling habit you'll stick with.

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With you every step of the way.

Need a place to clear your mind? MindJournal's mood-tracking check-in tool will help you unlock your feelings, track your achievements and practice gratitude in just a few minutes.

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Designed for you. Made for life.

MindJournal has been built for everyday life. With its private, distraction-free design, it's the ultimate self-investment tool. You'll just wish you'd started sooner.

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1,550+ five-star reviews

Trusted by 100,000 guys worldwide.

No matter what they faced in life, their MindJournal always stood by their side. Meet real guys achieving real change.

Tools for a tip-top you.

Whatever you want to achieve, we've got your back. Our tailored tools will help you feel more, do more and be more.

MindJournal

Unlock Your Potential

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Balance Planner

Your work-life balanced

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Check-In Notepad

Put The You In To-Do

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Putting our minds to it.

Even one guy opening up through journaling would have felt like a success in 2016. Now we're a global movement, transforming thousands of lives.

Our founder’s story.

MindJournal founder Ollie struggled with anxiety and PTSD after the suicide of his mum. His journey hasn't been easy but his journal always stood by him.

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Committed to our community.

The mission was always to get more guys opening up through journaling. You inspire us to make products that don't just help lives - they change them.

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The stats don’t lie. Here’s why.

We asked over a 1,000 users and 98.3% of them said that MindJournal had a positive impact on their lives. There's a science to self-care and we've cracked it.

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What's on our mind.

Articles to motivate, inspire and challenge you.

33 Ways To Invest In Yourself
Between work and family commitments, finding time to focus on yourself isn't always easy. Here are 33 easy and actionable ways to start investing in yourself.
33 Ways To Invest In Yourself
Between work and family commitments, finding time to focus on yourself isn't always easy. Here are 33 easy and actionable ways to start investing in yourself.

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How To Support Someone With Anxiety
If someone you care for is suffering from anxiety, it's sometimes hard to know what to do. So we've put together some expert-recommended advice to help.
Mental Health

How To Support Someone With Anxiety
If someone you care for is suffering from anxiety, it's sometimes hard to know what to do. So we've put together some expert-recommended advice to help.

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Self-Care For Anxiety - What You Can Do
Although self-care is not the sole solution for severe anxiety disorders, it can help you cope with the day-to-day causes of stress. Here are some tips to get you started.
Mental Health

Self-Care For Anxiety - What You Can Do
Although self-care is not the sole solution for severe anxiety disorders, it can help you cope with the day-to-day causes of stress. Here are some tips to get you started.

Read More

Free Shipping

We ship worldwide with free shipping available on all UK orders over £40 and all USA orders over $60.

Happiness Guaranteed

If you’re not feeling the positive benefits after 30 days, we’ll give you a full refund. No questions asked.

Five-Star Service

We’re here to support you throughout your journey, going above and beyond to ensure you’re happy.

Perfect

Couldn’t be any happier with this. It does exactly as it says it does. Bought it as for starting a new job and this helped me massively, can keep track of my life to the smallest detail and help me keep focused and keep myself in line. I know I’m not doing it justice, but trust me, buy one and see for yourself

Excellent Choice

I've been using Mindjournal for a year, and it's a helpful tool for organizing my thoughts and ideas during the day, especially in my morning routine. It's a beautiful journal with excellent materials and the perfect dimensions to carry in my travel bag. It's a helpful alternative for those who don't want to share some info with somebody, keep their thoughts private, and have some reflection later.

Changed my life

Given me the structure and framework to both make changes and recognise my successes both on the day and looking back over weeks and months.
I now do more of what is important to me and just do more because I plan for it and get the reward of ticking it off.
I also feel under less pressure to try to do everything because I plan and allocate tasks to a set time.
I started 22 weeks ago and even my apple watch knows something has changed! I am on a22 week trend of increased steps up from 7500 —>12300.
On average 50% more exercise every day, my friends see me more, my family get better quality time with me, I am more focussed when I bring work home and every day I get to celebrate what I have achieved.
I already have another balance planner for the next 3 months and have shared the planner with friends.

Best thought-out planner I've ever seen!

My usual problem with physical planners is that they tend to be pretty rigid in that you have to fill them out daily otherwise they become useless. This planner, however, is flexible enough for me to do weekly planning on Sunday and then occasionally reflect on multiple days or the whole week at a time.

Great Product!

A fantastic addition to the struggles of daily life. For those like me that struggle to put pen to paper, it's a real help and you will really start to see the benefits. The books are great quality too, well worth the price!

Work / Life Balance

This Balance Planner does just that, helps to balance everything you have to do in your life. Fantastic and a quality product that helps me to get organized.

Positive outcomes

A tool that has helped me take control of all the things in life that we juggle everyday! Prioritising and organising day by day helps to reduce the thoughts of unnecessary stressors

Recovery

It has got me back on a routine of waking up early and planning my day/week. The journal has got me to be more aware of myself and my thoughts. I had a TBI cause of a motorcycle accident so this has helped kept me grounded and kept my mind thinking

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MindJournal

Balance Planner

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Our Story

Articles

Achieve anything you put your mind to with MindJournal.

Less self-meh. More self-yeah.

The journal you never knew you needed.

With you every step of the way.

Designed for you. Made for life.

Trusted by 100,000 guys worldwide.

Tools for a tip-top you.

MindJournal

Balance Planner

Check-In Notepad

Putting our minds to it.

Our founder’s story.

Committed to our community.

The stats don’t lie. Here’s why.

What's on our mind.

What's on our mind.

33 Ways To Invest In Yourself

How To Support Someone With Anxiety

Self-Care For Anxiety - What You Can Do

Free Shipping

Happiness Guaranteed

Five-Star Service

Join the Monday movement.

Let customers speak for us