The personal trainer for your mind
As times change, so must the way you look after yourself. MindJournal is a powerful tool reinvented for the modern day. It's so much more than a journal — it's a way of life.
PROVEN TO INCREASE LIFE SATISFACTION
Our innovative WritingFramework™ includes 30 potentially life-changing questions that will challenge the way you think, feel and act, building a happier and healthier you.
Start journaling today
Ever wanted more from yourself, your job or your life but didn't know where to start? You're not alone. Join thousands of guys who use MindJournal to get them to where they want to be.
The Power of MindJournal
Based on proven psychological research, our WritingFramework™ will help you build a calmer and more motivated version of yourself.
Our programme of 30 questions will help you to emotionally evaluate every aspect of your life, guiding you towards a more positive outlook.
Quickly and effectively track your day, how you feel and what you’ve achieved in just a few minutes with our Daily Check-in Tool.
The toughest thing about starting something new is sticking to it. That's why MindJournal uses prompts and advice to keep the good vibes up.
Use MindJournal to take back control of your thoughts and feelings and turn them into powerful realisations and action plans.
Join thousands of guys who use MindJournal to achieve their biggest goals, live their wildest dreams and face their scariest fears.
What Other Guys Are Saying
This is an excellent idea. It is a very aesthetically pleasing book, to look at and to touch. It also gives fantastic ideas. I was never one for jornalling but once I started writing I find it hard to stop. It is an incredibly cathartic and healing project.
I’m not one for journaling or really writing anything about myself, but with the guidance of Mind Journal I’ve really enjoyed reflecting on my experiences.
If you want to feel better, you need this book. It's deceptively simple but deeper than you can imagine.
I've never seen something so beautifully crafted, designed and prepared. Thank you, I'm gradually changing for the better because of you.
Having a resource like MindJournal, to review your life, see where you’re going and ways to improve has changed my life.
Using MindJournal has had a huge impact on my life. Whenever I feel alone, confused or happy, I now write my thoughts down.