From personal tragedy to global community.

Journaling changed our founder's life. Now we're a global movement, transforming thousands of lives.

Our Founder’s story.

From breakdown to viral success.

One step. Thousands of lives.

Our mission couldn't be simpler: to get guys journaling. We've helped over 180,000 so far and this is just the beginning.

We made a journal for men. True story.

I've struggled with anxiety and PTSD since the suicide of my mum. I know there are so many guys like me, struggling with their emotions and unable to share their stories with others. I hope that by telling mine and getting more guys journaling, they can start to feel better.

Read more

98.3% of guys agree that MindJournal works.

Working alongside psychology professors and therapists, MindJournal was developed over three years. Based on groundbreaking research from 200+ peer-reviewed papers, there's a science to journaling. And we've cracked it.

How it works

Your happiness is always on our minds.

Our community always inspires us. From first-time journalers to life-long pros, we're blown away by your commitment to yourselves and those around you. It's why we read every email, comment and DM. And why we'll give you a full refund if you're not satisfied. No questions asked.

Learn more

I’ve only been doing this for a month, and the dramatic effect it’s had on my positivity, clarity and general mental well-being is incredible.

Daniel, Australia

Our core values.

MindJournal was founded to give all men a safe place to open up. To help change the way they look after themselves and those around them.


Designed for guys.

Whether you identify as male or not, we're here for you. Whoever you are, whatever you're going through.


Backed by science.

Whether it's peer-reviewed research papers or interviews with psychologists all of our tools are informed by science.


Focused on community.

Feedback's everything to us. We shape all of our products and content around the needs of our community.


We're quality obsessed.

We're healthy perfectionists. That means we never settle for anything less, giving the best possible experience.


Always learning.

MindJournal wouldn't exist without you. That's why we read all your messages and are dedicated to doing better.


Happiness guaranteed.

We stand by our products with a 30-day money-back guarantee on all journals. No questions asked.