Think of the Check-In Notepad like your journaling wingman. It's there to help you plan your day and get stuff done, but you can also pair it with a Journal to maximise the benefits. Track how your mood develops throughout the day with an additional check-in, make time to celebrate the wins from your task list or choose to create work-life balance and expand on ideas jotted down in the notes section.
Your morning thoughts set the tone for the whole day, that’s why we created the Check-In Notepad. Use it as a handy desktop addition to your Journal or as a standalone tool to help you build healthy habits and get stuff done.
Set yourself up for success
Put yourself at the top of your to-do list and make self-care a daily habit.
How it works
Clear your mind, set your goals and structure your day with the notepad that helps you practice self-care.
Daily structure and routine
Stay organised and productive
Improved memory and focus
Plan your goals into reality
Create work-life balance
110gsm Ivory paper
Privacy flip cover
Start each day with purpose.
The Check-In Notepad makes it easy to start living life more intentionally. Check in with how you feel, decide what you want to achieve and turn your responses into meaningful actions.
A sense of accomplishment.
Reclaim your ability to focus your mental energy on what matters most. The simple layout will help you steer clear of distractions and accomplish more, with dedicated space for tasks and notes.
The perfect companion.
Pairing your Check-In Notepad with a Journal is the perfect way to reflect on your daily progress, stay on top of your goals and plan for success.
Bundle & Save
Save 20% with the MindJournal Starter Bundle. It includes our three best-selling products to help you live a happier, healthier life: the Journal, the Jotter and the Check-In Notepad. It’s everything you need to become more, for less.
Got a question? Hopefully, we can answer it here.
The Check-In Notepad contains 65 undated pages, so you never have to worry about wasting any of it. This is your tool to use however you like to get stuff done and reach your goals. Fill it in at the start of every weekday for 13 weeks, or choose keep it up at the weekend to stay on top of chores and fitness plans.
We want to help as many guys as possible discover the power of journaling, so we've partnered with Clearpay to give you more flexibility at the checkout. When you choose this option, you'll be able to split the cost of your order over four equal instalments. The first payment is taken when the order is placed, and the remaining three are automatically taken every two weeks. There are no fees and no interest to pay. For more information, visit the Clear pay website here: https://www.clearpay.co.uk