This is the question we get asked the most. Yes, MindJournal has been created specifically with guys in mind. However, we believe that journalling is a powerful tool for anyone. With the exception of one question, the writing programme is gender-neutral so could be used by both men and women.

Our innovative WritingFramework™ includes 30 potentially life-changing questions, divided into three core stages that will challenge the way you think, feel and act, guiding you towards a building a happier and healthier you.

Our hope is that once you have completed the programme, you'll want to keep going. So at the end of the programme, we have included the space for a further 60 entries.

So, if you were to complete one entry a day, you would finish the journal in 90 days.

Not at the moment. We did release a PDF version as part of our original Kickstarter campaign but it's no longer available.

The journal available on our site is our latest version, released in 2018. We've worked really hard to incorporate everything we have learnt since launching our first edition as well as feedback from our amazing customers to offer something we are very proud of. We hope you love it as much as we do. 

Currently, MindJournal is only available in English. However, we do have plans to release future editions in other languages. Make sure you are signed up to our newsletter for updates.

After our original Kickstarter campaign in 2016 we were lucky enough to be offered a book deal with Penguin Random House. In collaboration with them we produced a guide to journalling, a hybrid of both guide book and journal, which is currently available on Amazon.

Our newest journal, the one available on our site, is a new and improved version of our original Kickstarter journal. Featuring a new WritingFramework™ as well a new and improved design, it is by far our best yet.

We offer worldwide shipping and dispatch all orders safely and securely within 24 hours using a tracked service.

Our estimated shipping times are as follows:

Standard:

UK: 2-3 Business Days 
Europe: 3-6 Business Days

USA & Canada: 5-7 Business Days
Australia & ROW: 5-7 Business Days

Express:

UK: 1-2 Business Days 
Europe: 1-2 Business Days
USA & Canada: 1-2 Business Days
Australia & ROW: 1-2 Business Days

Yes, we do. If you're ordering 10+ journals just send us an email to [email protected]

Yes, we do. Just add your order to your cart and go through to the shipping page. If you can't see your country on the list, please email [email protected] and we'll do our best to get one in the post to you.

Yes, we do. We want you to love your journal as much as we do. However, if you do need to return your order for whatever reason, you will need to:

1. Notify us that you would like to return your journal – [email protected]
2. Package your item securely to ensure the journal is returned in a good condition. Please note that Journals can only be returned if they are still in their original cellophane wrapping.

3. Return your journal to us within 30 days from your date of purchase.

*Please note that all shipping costs are non-refundable. 

In the unfortunate case that your order has arrived damaged, please send your query along with photographic evidence within 3 days of receiving your order to [email protected]. We will aim to resolve the issue as soon as possible.

You can view our full shipping & returns policy here.