The Journal

£ 29.95 GBP
The Journal | MindJournal | The Journal For Men

The Journal

£ 29.95 GBP

556 reviews

Used by thousands of guys all around the world, the Journal is your tool to a happier, healthier you. Using a system of guided exercises and our signature Check-in tool, the Journal will give you the structure and support you need to build a powerful journaling habit that will transform your life.

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Your Journey Starts Here

Become the best version of yourself with the journal that’s revolutionising men’s health.

How it works

Get started with three stages of self-discovery and 30 life-changing exercises before honing your skills in the free writing section.

Signature Check-In Tool

Take back your time.

Not enough time? No problem. Our powerfully simple Check-in tool will help you unlock your feelings, set your intentions, track your achievements and practise gratitude. Making time for you, just got doable.

30 Guided Exercises

With you every step of the way.

Get started every time with our scientifically researched system of exercises that will help you improve the way you think, feel and act, guiding you towards a happier, healthier you.

Exceptional Quality

Designed for you.

Built for beginners or those looking to up their journaling game, the Journal has been designed to feel so good to use, that you won’t be able to put it down. The only problem is that you’ll wish you’d started sooner.

Ready to start your journey to a happier, healthier you?

More than 30,000 guys have discovered the powerful benefits of the Journal. In fact, 98.3% of guys said that the Journal has had a positive impact on their lives.