The Journal
The Journal
Used by thousands of guys all around the world, the Journal is your tool to a happier, healthier you. Using a system of guided exercises and our signature Check-In Tool, the Journal will give you the structure and support you need to build a powerful journaling habit that will transform your life.
Happiness Guarantee
All of our products are covered by our Happiness Guarantee. We want you to be happy, so if you have used one of our products for 30 consecutive days, and are feeling no positive benefits, we’ll be happy to issue you a full refund, no questions asked.
Shipping Details
We ship worldwide from our UK, US, or EU warehouse within 2 business days, using a tracked service. Please add the items you would like to the cart and head to the checkout, where estimated delivery times and costs will be displayed.

Unlock your true potential
The ultimate tool to help you feel more, do more and be more. Your journey starts here.
How it works
Get started with three stages of self-discovery and 30 life-changing exercises before honing your skills in the free writing section.

Journal Features:
3 Months of journaling
Signature Check-In Tool
30 Life-changing exercises
3 Stages of self-discovery
Undated & unpaginated

Proven Benefits:
More positive mindset
Increased focus and clarity
Reduced stress and anxiety
Higher productivity
Improved physical health

Premium Spec:
A5 Charcoal grey journal
100% Lay-flat binding
Ultra-soft crushproof cover
264 Ruled 110gsm ivory pages
Debossed storage slipcase
Take back your time.
Not enough time? No problem. Our powerfully simple Check-In Tool will help you unlock your feelings, set your intentions, track your achievements and practise gratitude. Making time for you, just got doable.
With you every step of the way.
Get started every time with our scientifically researched system of exercises that will help you improve the way you think, feel and act, guiding you towards a happier, healthier you.
Designed for you.
Built for beginners or those looking to up their journaling game, the Journal has been designed to feel so good to use, that you won’t be able to put it down. The only problem is that you’ll wish you’d started sooner.

Bundle & Save
Starter Bundle
Save 20% with the MindJournal Starter Bundle. It includes our three best-selling products to help you live a happier, healthier life: the Journal, the Jotter and the Check-In Notepad. It’s everything you need to become more, for less.