The Journal

£ 29.95 GBP
The Journal | MindJournal | The Journal For Men

The Journal

£ 29.95 GBP

483 reviews

Used by thousands of guys all around the world, the Journal is your tool to a happier, healthier you. Using a system of guided exercises and our signature Check-In tool, the Journal will give you the structure and support you need to build a powerful journaling habit that will transform your life.

  • Premium A5 Journal
  • Fully Guided System
  • Built for Beginners

Your Journey Starts Here

Become the best version of yourself with the journal that’s revolutionising men’s health.

So, What’s Inside?

Get started with three stages of self-discovery and 30 life-changing exercises before honing your skills in the free writing section.

Signature Check-In Tool

Take back your time.

Not enough time? No problem. Our powerfully simple Check-In tool will help you unlock your feelings, set your intentions, track your achievements and practise gratitude. Making time for you, just got doable.

30 Guided Exercises

With you every step of the way.

Get started every time with our scientifically researched system of exercises that will help you improve the way you think, feel and act, guiding you towards a happier, healthier you.

Exceptional Quality

Designed for you.

Built for beginners or those looking to up their journaling game, the Journal has been designed to feel so good to use, that you won’t be able to put it down. The only problem is that you’ll wish you’d started sooner.

Customer Reviews
4.8 Based on 483 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
Kevin H.
Belgium Belgium
Mindblowing customer service

I reached out for some assistance and they went an extra mile for me. Awesome!

Daniel B.
United States United States

The majority of the journal is blank space for you to fill in yourself. It has 30 writing prompts, all of which you could find on your own with some googling. Not worth the price.

A MindJournal Customer
Stephan H.
Italy Italy
New beginnings

I've only just started using the mind journal, but feel that setting time aside to write and process emotions can only benefit me.

Robert R.
United Kingdom United Kingdom
Superb resource

It has the questions we like to skim over and avoid in our autopilot life towards a mediocre life. When you are forced to focus on aspects that are really meaningful, rather than the relentless hamster wheel, you start to see how it might be possible to get off the wheel and plan your life better. Only regret is it’s taken half my life to realise it.

Daniel F.
United Kingdom United Kingdom
Great moment to reflect

It’s powerful to be able to break your day into small pieces to tackle. Feels rewarding when you accomplish goals. Makes you think hard about all aspects of your life which in turn helps you to understand them. Highly recommend

Daren H.
United Kingdom United Kingdom
So far so good

I’m only 4 days in but I can see the benefit already. It’s making me realise what I should be grateful for in life and what I need to work on. It’s ME who has to input it so it’s all my own doing which essentially is making me accountable to 1. Be grateful for what I have in life no matter how small and 2. Appreciate what areas of my life need a little work. I’m on it.

Jason Q.
United States United States
New Morning Routine

My usual routine used to be wake up, make coffee, read the news online and then get drawn into social media sites. Now I spend that time with my coffee and journal, reflecting on my day. Making this time for myself feels great.

Gaston S.
United States United States

Universally in a lot of ways!

David S.
United States United States
Beautiful Journal

I love this journal! I’m not a very open person when it comes to talking about how I feel so that has been a bit of a process but the Mind Journal really helps you and makes it easier to write!

James K.
Australia Australia
The Missing Puzzle Piece

Mind Journal come to me at a time of challenges with COVID heavily disrupting my work and also while I was going through a breakup. Mind Journal has given me a focus point on myself. What do I want out of life. I’m only just starting out with my journey using the Journal so far but it has been an extremely insightful and powerful tool thus far.

Finished the Journal? Continue your journey with the Jotter.

Designed for those who have completed the Journal, the Jotter has more freedom and less guidance, making it the perfect tool to continue your journaling.