The Journal

£ 29.95 GBP
The Journal

The Journal

£ 29.95 GBP

189 Reviews

Achieve your goals, live your dreams and conquer your fears with the groundbreaking journal that has transformed the lives of thousands of guys. Your journey starts here. The only thing stopping you is you.

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Journaling Reinvented for Guys

No matter what you’re looking to achieve in life, The Journal will help you get there.

Become The Best Version of Yourself

With guidance and support throughout, The Journal is like nothing you’ve used before.

The Check-In Tool

A Moment Just For You

Plot your feelings, set your intentions, practice gratitude and plan a Happy Hour with our signature Check-In tool.

3 Stages of Self-Discovery

Find Your True Self

Work through three powerful stages to review all the areas of your life, examine who you are and discover what you really want.

30 Life-Changing Exercises

Build a Positive Mindset

30 scientifically researched exercises that will challenge the way you think, feel and act, guiding you towards a happier, healthier you.

Customer Reviews

4.9 Based on 189 Reviews
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Just great

I have found the journal very helpful in providing structure to capturing my thoughts and plans. The occasional structured questions in the journal have helped focus my thinking and actions.

Alan P.
Breakfast Point, New South Wales, Australia

Love this journal.

I have attempted journalling off and on for many years and I do love it when I get into a routine of doing it. The mind journal has made it so much easier for me to express how I'm feeling without too much hassle and always gives you a great thought provoking exercise which a nice touch to work on for that day. I instantly noticed a happier self and more grateful of who I am and what I am doing with my life. I would recommend this journal to any man who wants to learn about themselves and the important areas of their lives.

Vancouver, British Columbia, Canada

Great Purchase

I have struggled with a journaling habit for years. But this is a great one. I find I look forward to opening it, to see what the next question is. And now that I have used it a fair bit, I like that it feels used. Like a nice old leather book from library. It really brings the senses together. I find I often just bring it to a coffee shop and relax with a coffee and get to writing. I recommend it for sure.

Tempe, Arizona, United States

Exactly what you need

This is simple, yet deep. If you are at a crossroads in your life, lost, unsure of who you are or just need to get a little bit more connected to yourself and those around you, this is a purchase you must make. The quality of the paper, and the cover far exceed the price. Buy this and dont look back.

Blair M.

Perfect for an over-active mind

The first thing I ever wrote in my mind journal was that my mind moves at a million miles an hour and I needed some help to keep my thoughts together. This journal has helped me so much to declutter, plan and rationalise my daily life and my thoughts. Such an incredibly powerful tool that has helped me so much so far.

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