Designed for beginners, the MindJournal features our signature Check-in tool and 30 life-changing exercises to help you kickstart your writing. We recommend starting with MindJournal if you’re new to journaling.

The MindJournal Pro is the next step after completing the MindJournal. It keeps our signature Check-In tool but removes the 30 exercises, giving you more freedom and less guidance.

So, this depends on how often you use your MindJournal. We have guys that journal every day to others who might do it once a month. The good thing is that our products are undated and designed to fit your routine. So take some time with it and find what works for you. But to give you an idea: if you journaled five times a week (on average), it would take you around three months to finish.

That's a great question. Firstly, we'd like to say a big congrats for completing your MindJournal. We appreciate you making us a part of your journey.

So you've got a couple of options. You could either grab another MindJournal and start from the top. A lot's changed since you started, and reflection's a powerful tool. Or you could pick up a MindJournal Pro and continue where you left off. With the free writing space, there's no limit to what you'll achieve.

We reckon journaling's a habit for a lifetime. So keep it up and continue to feel the benefits.

From reducing stress and anxiety to boosting your immune system, journaling has immense mental and physical health benefits. This makes it one of the simplest and most effective ways to look after yourself. The best-known studies are by psychology professor James Pennebaker, who discovered lasting improvements in those who took part in “expressive writing.” But more than 200 peer-reviewed papers went into creating MindJournal, along with direct input from psychology professors and therapists.

To lear more read our How It Works page.

Yes. We offer bulk discounts of up to 40% on all journals and planners. Add the items to your cart using one of the discount codes below. You can also mix and match these, depending on the amount you're looking to purchase.

Buy 10+ and get 20% off
Use code: SAVE20

Buy 20+ and get 30% off
Use code: SAVE30

Buy 50+ and get 40% off
Use code: SAVE40

Got a question? Feel free to drop us a line at sales@mindjournals.com. A member of the team will be happy to help.

We want to help you start your journey, so we’ve partnered with Clearpay and Klarna so you can buy now and pay later. All you need to do is select your preferred payment provider at checkout to pay in instalments. For further information, please click here.