Think of the Check-In Notepad like your journaling wingman. It's there to help you plan your day and get stuff done, but you can also pair it with a Journal to maximise the benefits. Track how your mood develops throughout the day with an additional check-in, make time to celebrate the wins from your task list or choose to create work-life balance and expand on ideas jotted down in the notes section.
Save 20% with our three-pack Notepad Bundle. Use them as a handy desktop addition to your Journal or as a standalone tool to help you build healthy habits and get stuff done. Finding your focus has never been easier.
Set yourself up for success
Put yourself at the top of your to-do list and make self-care a daily habit.
How it works
Clear your mind, set your goals and structure your day with the notepad that helps you practice self-care.
Daily structure and routine
Stay organised and productive
Improved memory and focus
Plan your goals into reality
Create work-life balance
110gsm Ivory paper
Privacy flip cover
Start each day with purpose.
The Check-In Notepad makes it easy to start living life more intentionally. Check in with how you feel, decide what you want to achieve and turn your responses into meaningful actions.
A sense of accomplishment.
Reclaim your ability to focus your mental energy on what matters most. The simple layout will help you steer clear of distractions and accomplish more, with dedicated space for tasks and notes.
The perfect companion.
Pairing your Check-In Notepad with a Journal is the perfect way to reflect on your daily progress, stay on top of your goals and plan for success.
Bundle & Save
Used by thousands of guys all around the world, the Journal is your tool to a happier, healthier you. Using a system of guided exercises and our signature Check-In Tool, the Journal will give you the structure and support you need to build a powerful journaling habit that will transform your life.
Got a question? Hopefully, we can answer it here.
The Check-In Notepad contains 65 undated pages, so you never have to worry about wasting any of it. This is your tool to use however you like to get stuff done and reach your goals. Fill it in at the start of every weekday for 13 weeks, or choose keep it up at the weekend to stay on top of chores and fitness plans.
We want to help as many guys as possible discover the power of journaling, so we've partnered with Clearpay to give you more flexibility at the checkout. When you choose this option, you'll be able to split the cost of your order over four equal instalments. The first payment is taken when the order is placed, and the remaining three are automatically taken every two weeks. There are no fees and no interest to pay. For more information, visit the Clear pay website here: https://www.clearpay.co.uk