You don’t need to read 8,000 self-help books and watch 100 hours of YouTube videos to learn what you already know – that you’re not just okay, you’re bloody awesome.
Why journaling works for all guys
Jul 01, 2019
Back in the day, keeping a journal was a ‘manly’ thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis. With a pipe, a drink and a break in the day they would write everything that was on their minds.
How to turn your emotions into superpowers
Jun 01, 2019
For years I stumbled around emotionless. I rarely felt good but rarely felt bad. The only thing I felt was anxious — scared that I might feel something at some point. Even though there was a swamp of emotions buried deep within me, I didn't know how to feel them and harness their power.