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Why writing is only for you by Professor Karen Pine

Why writing is only for you by Professor Karen Pine
Our resident psychologist shares her research on why MindJournal is one of the most accessible tools for an individual who is looking for a way to help themselves feel better.

Why you’re already awesome

Why you’re already awesome
You don’t need to read 8,000 self-help books and watch 100 hours of YouTube videos to learn what you already know – that you’re not just okay, you’re bloody awesome.

Why journaling works for all guys

Why journaling works for all guys
Back in the day, keeping a journal was a ‘manly’ thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis. With a pipe, a drink and a break in the day they would write everything that was on their minds.